Fearless Health Fitness Studio - Dubbo

Personal Training & Women’s Group Fitness

Move better. Feel stronger. Build confidence in your body.

At Fearless Health, we offer personal training and women’s group fitness for people who want to train smarter, get stronger, and feel good in their bodies—without pressure, judgement, or diet culture.

Whether you need one-on-one support or thrive in a small-group setting, we’ll help you move in a way that feels right for you.

Meet Your Coaches

Tristan Woodward
Personal Trainer, Strength & Conditioning Coach

✅ Strength & conditioning for sports performance
✅ Injury prevention & rehab-focused training
✅ Progressive programming for muscle & strength gains  

🏋️ Looking to level up? Book a session with Tristan

Melissa Woodward
Personal Trainer, Women's Health Coach

✅ Build strong bones & muscles for menopause & longevity
✅ Train for confidence, independence & resilience
✅ Exercise safely if managing pain, injuries, and pelvic floor health 

👟 Ready to feel strong in your body? Book a session with Melissa

Our Fitness Services

Personal Training

Personal Training at Fearless Health is all about building strength, confidence, and movement that works for you. Whether you're looking for one-on-one guidance to improve strength, manage injuries, or enhance performance, our tailored approach ensures your workouts align with your goals, lifestyle, and body. With expert coaching from Melissa & Tristan, we help you move smarter, feel stronger, and train in a way that supports long-term health and independence. Contact us below to get started.

Women's Group Fitness

Our Women’s Group Fitness Classes are designed for women 35+ who want to build strength, mobility, and confidence in a supportive and fun environment. These sessions focus on practical strength, helping you stay active, independent, and resilient—without the pressure of traditional gyms. If you're looking for a more structured, habit-based approach to training, our Body Confidence Club membership offers ongoing support, education, and a community of like-minded women committed to feeling great in their bodies.

Not Sure Which Fitness Option is Right for You?

Reach out to us now!

If you're interested in beginning a fitness journey and need help deciding if Fearless Health is the place for you, we're here to help. Please include in your message the type of support you require and any difficulties you may be facing so that we can give you the best advice.

We're excited to connect with you and create a plan that works for you