Discover Your Body’s Strength and Confidence with a Free Class – Join Us at Fearless Health
At Fearless Health, we believe that every woman deserves to feel confident, strong, and supported in her health journey. Our unique approach combines fitness education, coaching and personalised workouts designed specifically for women’s health.
Whether you're navigating postnatal recovery, menopause, or just looking to rediscover your strength, we’re here to guide you every step of the way.
THE OFFER
As a first-time visitor, we invite you to experience our fun, size inclusive, body positive and empowering environment with a free first class pass.
No strings attached.
What to Expect:
When you join us for a workout here at Fearless Health Dubbo, you will walk into a welcoming space where your coach knows your name, has read up on your medical and exercise history, and is prepared to guide you towards your health and fitness goals.
- Small groups of women with 8-10 members max per class.
- Workouts that can be set to your level of fitness by adapting the movements, intensity or weights.
- A supportive coach focused on YOU, moving through the group to correct technique, give tips and cheer you on.
- No judgement, no photos of you working out, no weigh ins or weight loss challenges.
- Fun, laughter and connection with women looking to start a new workout routine they enjoy.
- Support beyond the workout with a fitness membership, The Body Confidence Club, that provides valuable education about women's health to help you manage symptoms, pelvic floor health, pain and medical conditions.
It was such a relief to find someone who would help me and tailor to my needs. There is zero judgement from her, only loads of understanding and empathy when you haven’t felt comfortable with or in your body for many years. There really is no fear around exercise for me anymore and I have Melissa to thank for that.
- Rochelle
I have really enjoyed the boxing and fitness classes with Melissa. She immediately makes you feel welcome and comfortable and at ease. She sets a healthy balance between being physically challenged, and managing the limits of each person in the group.
- Pip
Our Approach:
- We see exercise as a tool to help you manage pain, injuries and symptoms that would normally hold you back from movement.
- We are here to encourage and empower you. No shame or guilt for missing workouts or for taking breaks when you are struggling.
- We believe in a progressive approach to building strength by starting small and building up through modifications and lighter weights.
- We believe that there are more ways to measure success than just on the scales.
- Let's see how we can work together to impact your whole body and have you living a fun-filled, active life.
About our Small Group Personal Training Sessions
Current Timetable
Monday 9:30am
Strong at Every Stage
Tuesday 5:30pm
Boxing for Fitness
Wednesday 9:30am
Strong/ Boxing Combo
Thursday 5:30pm
Strong at Every Stage
Thursday 6:30pm
Strong at Every Stage
Boxing For Fitness
Get your heart rate up, feel pumped, and improve your strength in our boxing for fitness classes.
Suitable for all fitness levels, you'll be paired with someone at a similar level where you'll be gloved up and punching pads for a great workout. Go at your own pace and add your style.
Strong at Every Stage
This full body strength training class will help you feel strong, confident, and capable in your body at every stage of life.
Suitable for all fitness levels, including those beginners or returning to exercise. Weights chosen to challenge and build your muscles, including your core and pelvic floor.
Where To Find Us:
Unit 3/55 Douglas Mawson Road
Dubbo NSW 2830
Membership Options
Because I believe in full disclosure when signing up for free trials, here are the ongoing membership or casual fitness class options for you to choose from if you love our fitness vibe.
CASUAL CLASS
$27.50
Per session, GST Incl.
- Pay as you go
- Book into available spots
- No commitment
Group Training
1 class / week
$25.00
Per week, billed fortnightly via Stripe.
GST Incl.
- Join The Body Confidence Club
- Priority Fitness Class Access
- Bonus Online Workouts
- Women's Health Education Hub - Lessons to support body image, pain, core and pelvic floor symptoms and building habits for your health.
- Flexibility for make up sessions, membership pauses and add on classes.
- 14 Day cancellation policy
Group Training
2 Classes / Week
$47.50
Per week, billed fortnightly via Stripe.
GST Incl.
- Join The Body Confidence Club
- Priority Fitness Class Access
- Bonus Online Workouts
- Women's Health Education Hub - Lessons to support body image, pain, core and pelvic floor symptoms and building habits for your health.
- Flexibility for make up sessions, membership pauses and add on classes.
- 14 Day cancellation policy
Ready to start your health journey?
Sign up now for your free first class pass and discover the Fearless Health difference. We can’t wait to welcome you!
I will be in your inbox for 7 days to support you to get started with tips and advice to guide you along the way.
